RECIPE OF THE MONTH: Sloppy Joes
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Wash your hands with soap and water, then gather all your equipment and ingredients and put them on a counter.
Recipe provided by: www.chopchopfamily.org.
Kitchen Gear
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Cutting board
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Sharp knife (adult needed)
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Measuring cup
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Measuring spoons
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Large skillet
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Large spoon or heatproof spatula
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Pot holders
Ingredients
- 1 tablespoon vegetable oil
- 1 onion, peeled and chopped
- 1 small bell pepper (any color), seeded and chopped
- 2 garlic clove, peeled and minced (or 1/2 teaspoon garlic powder)
- 1-2 tablespoons water (if needed)
- 1 pound ground turkey or beef
- 3/4 cup ketchup
- 1 teaspoon yellow mustard
- 4 burger buns, split and lightly toasted
- Pickles, for serving (if preferred)
Instructions
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Put the skillet on the stove, turn the heat to medium, and add the oil. When the oil is hot, add the onion, bell pepper, and garlic and cook, stirring occasionally, until the vegetables are softened and darkened, about 10 minutes. If the pan gets too dry, add a spoonful of water.
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Add the ground turkey and cook, breaking up the meat with the spoon, until it no longer looks raw, about 10 minutes. Add the ketchup and mustard, stir, and cook until the mixture thickens and comes together, about 10 minutes. Use a clean fork to taste the mixture. (Be careful! It’s hot.) Does it need a pinch of salt or more ketchup or mustard? Add it, then taste again.
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Scoop one-quarter of the mixture onto each bun and serve right away, with pickles (if you like). Or let cool slightly, then pack in a thermos and refrigerate up to 3 days.
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